Sessions
TRE™ sessions run for 1.5 hours, with time to arrive, move through the exercises, shake, and settle. Sound healing sessions run for 1 hour. Both can be combined.
We go at your own body's pace, adapting each exercise to your needs. This leaves plenty of room for us to introduce interventions that are tailored to your tremor patterns.
Shake alongside others in a calm, held space. Many people find it reassuring to see other bodies doing the same thing their own is doing.
Lie down and be held by crystal singing bowls and my voice. Private sessions can be customised to you, and can be combined with TRE™. Online works beautifully with a strong internet connection and headphones.
A shared sound bath in a calm, held space. Settle onto your mat, close your eyes, and let the bowls and voice wash through the room.
Sound healing can be booked on its own or added to a TRE™ session. About sound healing →
In-person sessions take place in Singapore; I'll share the venue after your exploration call. Rates and payment options (PayNow or card) are shared on the call. Joining online? Here's how to set up.
How it works
Kind words
“Thank you for giving me the headspace. It's been a difficult week and I'm finally feeling light :)”
“I'm just so amazed with the body and how it's able to tremor like that!”
“Delia led the session in a very calm and gentle way. She was also very professional and made sure to ensure that safety was always first priority, never pushing, but always calibrating how much I should move into the session. She was also intuitive and guided me with questions that reflected what I was needing from the experience. Thank you 🩷”
“Thank you for letting me experience this!! I genuinely felt that it was very interesting and I can't wait to see if there will be any changes.”
“It was very informative and Delia led the session really well and progressively. Delia was patient in sharing insights and cared about the participants' needs, ensuring safety first and not to over-push one's boundaries. A well-guided and great first experience for me overall.”
Book a free 15-minute exploration call. We'll chat about what you're hoping for, and whether TRE™ or sound healing is a good fit for your body right now. I usually reply within 1–2 days.
