/* Layout: light, airy single column; sections dissolve into one another through soft fades and rippling gold wave bands. */
:root {
  --paper: #FBFBF6;      /* page ground */
  --mist: #EFF2E7;       /* soft sage wash for set-off sections */
  --ink: #23302A;        /* body text */
  --soft: #5B6758;       /* secondary text */
  --line: #DFE4D6;       /* hairlines on cards */
  --green: #154217;      /* brand green */
  --gold: #FFAE45;       /* brand gold: waves, highlights */
  --gold-ink: #8F560C;   /* gold that reads as text */
  --gold-wash: #FFF3E0;
  --hand: "Young Serif", Georgia, "Times New Roman", serif;
  --serif: "Young Serif", Georgia, "Times New Roman", serif;
  --mono: "Nunito Sans", system-ui, -apple-system, "Segoe UI", sans-serif;
  --wrap: 1080px;
  --radius: 18px;
  color-scheme: light;
}
* { box-sizing: border-box; }
[hidden] { display: none !important; }
html { scroll-behavior: smooth; }
@media (prefers-reduced-motion: reduce) { html { scroll-behavior: auto; } }
body {
  margin: 0; background: var(--paper); color: var(--ink);
  font-family: var(--mono); font-size: 1.0625rem; line-height: 1.7;
  -webkit-font-smoothing: antialiased;
}
img, video { max-width: 100%; height: auto; display: block; }
a { color: var(--green); text-underline-offset: 3px; text-decoration-thickness: 1px; }
a:hover { text-decoration-color: var(--gold); }
:focus-visible { outline: 3px solid var(--gold); outline-offset: 3px; border-radius: 6px; }
strong { font-weight: 600; }
h1, h2, h3 { color: var(--green); line-height: 1.15; text-wrap: balance; margin: 0; font-weight: 400; }
h1 { font-family: var(--hand); font-size: clamp(2.3rem, 5.5vw, 3.8rem); line-height: 1.12; letter-spacing: -.01em; }
h2 { font-family: var(--serif); font-size: clamp(1.7rem, 3.4vw, 2.4rem); }
h3 { font-family: var(--serif); font-size: 1.3rem; }
p { margin: 0; }
.wrap { max-width: var(--wrap); margin: 0 auto; padding-inline: 20px; }
.prose { max-width: 64ch; }
.prose > * + * { margin-top: 1.15em; }
.prose h2 { margin-top: 1.6em; font-size: clamp(1.6rem, 3vw, 2.1rem); }
.prose h3 { margin-top: 1.4em; }
.prose ul, .prose ol { padding-left: 1.3em; }
.prose li + li { margin-top: .45em; }
.prose blockquote { margin-inline: 0; padding: .2em 0 .2em 1.1em; border-left: 2px solid var(--gold); font-family: var(--serif); font-size: 1.25rem; color: var(--green); line-height: 1.45; }
.eyebrow { font-size: .78rem; letter-spacing: .14em; text-transform: uppercase; color: var(--gold-ink); font-weight: 700; }
.lede { font-size: 1.05rem; color: var(--soft); max-width: 60ch; }
.muted { color: var(--soft); }
.small { font-size: .86rem; }
.serif-i { font-family: var(--serif); font-style: italic; }

/* Header */
.site-head { position: sticky; top: env(safe-area-inset-top, 0px); z-index: 20; background: color-mix(in srgb, var(--paper) 90%, transparent); backdrop-filter: blur(10px); transition: box-shadow .3s; }
.site-head.scrolled { box-shadow: 0 6px 24px #1542170f; }
.site-head .wrap { display: flex; align-items: center; justify-content: space-between; gap: 16px; min-height: 64px; position: relative; }
.brand { display: flex; align-items: center; gap: 8px; text-decoration: none; color: var(--green); flex-shrink: 0; }
.brand img { width: 34px; }
.brand span { font-family: var(--hand); font-size: 1.05rem; line-height: 1; white-space: nowrap; }
.nav { display: flex; align-items: center; gap: 22px; }
.nav a { text-decoration: none; color: var(--ink); font-size: .95rem; font-weight: 600; }
.nav a[aria-current="page"] { color: var(--green); box-shadow: inset 0 -2px 0 var(--gold); }
.nav a:hover { color: var(--green); }
.burger { display: none; width: 44px; height: 44px; border: 0; background: none; cursor: pointer; padding: 10px; border-radius: 10px; }
.burger i { display: block; height: 2px; background: var(--green); border-radius: 2px; transition: transform .25s, opacity .25s; }
.burger i + i { margin-top: 6px; }
.burger[aria-expanded="true"] i:nth-child(1) { transform: translateY(8px) rotate(45deg); }
.burger[aria-expanded="true"] i:nth-child(2) { opacity: 0; }
.burger[aria-expanded="true"] i:nth-child(3) { transform: translateY(-8px) rotate(-45deg); }
@media (max-width: 960px) {
  .burger { display: block; }
  .nav { display: none; position: absolute; left: 0; right: 0; top: 100%; background: var(--paper); flex-direction: column; align-items: flex-start; gap: 2px; padding: 8px 20px 22px; box-shadow: 0 16px 24px #15421712; }
  .nav.open { display: flex; }
  .nav a { padding: 9px 0; font-size: 1rem; }
  .nav .btn { margin-top: 10px; }
}

/* Buttons */
.btn { display: inline-flex; align-items: center; justify-content: center; gap: 8px; padding: 13px 22px; border-radius: 999px; font-family: var(--mono); font-weight: 700; font-size: 1rem; text-decoration: none; border: 1.5px solid var(--green); line-height: 1.2; transition: background .2s, color .2s; cursor: pointer; }
.btn-primary { background: var(--green); color: #fff; }
.btn-primary:hover { background: #0F3211; color: #fff; }
.btn-ghost { background: transparent; color: var(--green); }
.btn-ghost:hover { background: var(--mist); }
.nav .btn { color: #fff; padding: 9px 16px; font-size: .9rem; }
.btn-row { display: flex; flex-wrap: wrap; gap: 12px; }

/* Sections dissolve into one another: no hard edges */
.section { padding-block: clamp(56px, 9vw, 104px); position: relative; }
.section.tint { background: linear-gradient(180deg, transparent 0, var(--mist) 90px, var(--mist) calc(100% - 90px), transparent 100%); }
.section-head { display: grid; gap: 12px; margin-bottom: 36px; max-width: 62ch; }

/* Rippling wave band */
.wave-band { display: block; width: 100%; height: 70px; margin-block: -10px; pointer-events: none; }
.wave-band path { fill: none; stroke: var(--gold); stroke-width: 1.3; vector-effect: non-scaling-stroke; }

/* Reveal on scroll (only applied by script to content below the first screen) */
.js .reveal-pending { opacity: 0; transform: translateY(18px); }
.js .reveal-in { opacity: 1; transform: none; transition: opacity .9s ease, transform .9s ease; }
@media (prefers-reduced-motion: reduce) { .js .reveal-pending { opacity: 1; transform: none; } }

/* Hero */
.hero { padding-block: clamp(56px, 9vw, 112px) clamp(24px, 4vw, 48px); position: relative; overflow: hidden; }
.hero .wrap { display: grid; gap: 24px; max-width: 900px; position: relative; z-index: 1; }
.hero h1 { font-size: clamp(2.6rem, 6.5vw, 4.4rem); }
.hero .lede { font-size: 1.02rem; }
.hero .lede + .lede { margin-top: -6px; }
.hero canvas.hero-waves { position: absolute; inset: auto 0 0 0; width: 100%; height: 180px; opacity: .8; pointer-events: none; }
.page-hero { padding-block: clamp(48px, 7vw, 88px) clamp(24px, 4vw, 40px); }
.page-hero .wrap { display: grid; gap: 16px; }

/* Split rows */
.split { display: grid; grid-template-columns: 1fr 1fr; gap: clamp(28px, 5vw, 64px); align-items: center; }
.split > * { min-width: 0; }
@media (max-width: 820px) { .split { grid-template-columns: 1fr; } }
.stack { display: grid; gap: 18px; align-content: start; }

/* Ticks */
.ticks { list-style: none; padding: 0; margin: 0; display: grid; gap: 14px; }
.ticks li { display: grid; grid-template-columns: 26px 1fr; gap: 12px; align-items: start; }
.ticks li::before { content: ""; width: 20px; height: 20px; margin-top: 5px; border-radius: 50%; border: 1.5px solid var(--gold); background: radial-gradient(circle, var(--gold) 0 3px, transparent 3.5px); }

/* Cards */
.cards { display: grid; grid-template-columns: repeat(auto-fit, minmax(250px, 1fr)); gap: 22px; }
.card { background: #fff; border: 1px solid var(--line); border-radius: var(--radius); padding: 28px; display: grid; gap: 14px; align-content: start; min-width: 0; }
.card .meta { display: flex; flex-wrap: wrap; gap: 8px; }
.chip { font-size: .74rem; color: var(--green); background: var(--mist); border-radius: 999px; padding: 3px 11px; }
.card a.more { text-decoration: none; }
.card a.more::after { content: " →"; color: var(--gold-ink); }
.spec { list-style: none; margin: 0; padding: 0; border-top: 1px solid var(--line); font-size: .9rem; }
.spec li { display: flex; justify-content: space-between; gap: 16px; padding: 10px 0; border-bottom: 1px solid var(--line); }
.spec li span:first-child { color: var(--soft); }
.spec li span:last-child { font-weight: 600; text-align: right; }

/* Two practice intros on home */
.duo { display: grid; grid-template-columns: 1fr 1fr; gap: clamp(28px, 5vw, 64px); }
.duo > * { min-width: 0; display: grid; gap: 16px; align-content: start; }
@media (max-width: 820px) { .duo { grid-template-columns: 1fr; } }

/* Icon list (how it works) */
.icon-list { list-style: none; padding: 0; margin: 0; display: grid; gap: 22px; max-width: 680px; }
.icon-list li { display: grid; grid-template-columns: 56px 1fr; gap: 18px; align-items: start; }
.icon-list .ic { width: 56px; display: grid; place-items: start center; font-size: 2.2rem; line-height: 1.1; }
.icon-list .ic svg { width: 24px; height: 24px; stroke: var(--green); fill: none; stroke-width: 1.6; stroke-linecap: round; stroke-linejoin: round; }
.icon-list strong { display: block; font-family: var(--serif); font-size: 1.2rem; font-weight: 400; color: var(--green); }

/* Testimonials */
.quote { margin: 0; display: grid; gap: 16px; }
.quote p { font-family: var(--serif); color: var(--green); font-size: clamp(1.35rem, 2.8vw, 1.8rem); line-height: 1.4; }
.quote footer { color: var(--gold-ink); letter-spacing: .08em; font-size: .85rem; text-transform: uppercase; }
.rotator { max-width: 780px; }
.dots { display: flex; gap: 10px; margin-top: 26px; }
.dots button { width: 12px; height: 12px; border-radius: 50%; border: 1.5px solid var(--green); background: transparent; padding: 0; cursor: pointer; }
.dots button[aria-pressed="true"] { background: var(--green); }
.quote-grid { columns: 3 260px; column-gap: 22px; }
.quote-grid .quote { break-inside: avoid; margin-bottom: 22px; background: #fff; border: 1px solid var(--line); border-radius: var(--radius); padding: 26px; }
.quote-grid .quote p { font-size: 1.22rem; }

/* Interactive canvases */
.play { background: #fff; border: 1px solid var(--line); border-radius: 24px; padding: 18px; display: grid; gap: 14px; }
.play canvas { width: 100%; display: block; touch-action: none; border-radius: 16px; max-width: 100%; }
.body-play canvas { aspect-ratio: 4 / 5; cursor: grab; background: radial-gradient(ellipse at 50% 45%, #fff 30%, var(--mist)); }
.bowl-play canvas { aspect-ratio: 1 / 1; cursor: none; background: radial-gradient(ellipse at 50% 60%, #fff 25%, var(--mist)); }
.play .status { display: flex; justify-content: space-between; align-items: center; gap: 12px; flex-wrap: wrap; }
.meter { flex: 1 1 140px; height: 6px; border-radius: 999px; background: var(--mist); overflow: hidden; }
.meter i { display: block; height: 100%; width: 100%; background: var(--gold); border-radius: inherit; transition: width .2s linear; }
.play .caption { color: var(--soft); font-size: .88rem; min-height: 3.4em; }
.tag { font-size: .7rem; letter-spacing: .1em; text-transform: uppercase; color: var(--soft); border: 1px solid var(--line); border-radius: 999px; padding: 3px 10px; }
.mini-btn { font: inherit; font-size: .82rem; color: var(--green); background: var(--mist); border: 0; border-radius: 999px; padding: 7px 14px; cursor: pointer; }
.mini-btn[aria-pressed="true"] { background: var(--green); color: #fff; }

/* Video band */
.video-band { position: relative; border-radius: 28px; overflow: hidden; aspect-ratio: 16 / 7; max-width: 100%; background: var(--mist); }
.video-band video { width: 100%; height: 100%; object-fit: cover; }
.video-band .over { position: absolute; inset: 0; display: grid; place-items: center; text-align: center; padding: 20px; background: linear-gradient(180deg, #15421710, #15421740); }
.video-band .over p { font-family: var(--hand); color: #fff; font-size: clamp(2rem, 5.4vw, 3.8rem); line-height: 1.1; text-shadow: 0 2px 18px #0000004d; }
@media (max-width: 600px) { .video-band { aspect-ratio: 4 / 5; } }

/* FAQ */
.faq { display: grid; gap: 12px; max-width: 780px; }
.faq details { background: #fff; border: 1px solid var(--line); border-radius: 14px; padding: 4px 22px; }
.faq summary { cursor: pointer; list-style: none; padding: 16px 0; font-family: var(--mono); font-weight: 700; font-size: 1.05rem; color: var(--green); display: flex; justify-content: space-between; gap: 16px; }
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after { content: "+"; color: var(--gold-ink); font-size: 1.4rem; line-height: 1; }
.faq details[open] summary::after { content: "–"; }
.faq .ans { padding-bottom: 18px; display: grid; gap: .8em; }

/* Illustrations */
.figure { background: #fff; border: 1px solid var(--line); border-radius: var(--radius); padding: 20px; display: grid; gap: 12px; margin: 0; }
.figure svg { width: 100%; height: auto; }
.figure figcaption { color: var(--soft); font-size: .88rem; }
.setup-grid { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 22px; }
@media (max-width: 700px) { .setup-grid { grid-template-columns: 1fr; } }
.checklist { list-style: none; padding: 0; margin: 0; display: grid; gap: 10px; }
.checklist li { display: flex; gap: 10px; align-items: baseline; }
.checklist li::before { content: "✓"; color: var(--gold-ink); }

/* Article bits */
.article-meta { display: flex; flex-wrap: wrap; gap: 8px 16px; color: var(--soft); font-size: .86rem; }
.portrait { border-radius: 200px 200px 24px 24px; overflow: hidden; max-width: 380px; }
.callout { background: var(--gold-wash); border-radius: var(--radius); padding: 26px; display: grid; gap: 12px; }
.pull { font-family: var(--serif); color: var(--green); font-size: clamp(1.5rem, 3vw, 2rem); line-height: 1.35; max-width: 30ch; }
.ig-slot { border: 1.5px dashed var(--line); border-radius: var(--radius); padding: 28px; display: grid; gap: 12px; place-items: start; background: #fff; }
.details-line { font-size: .9rem; color: var(--soft); border-top: 1px solid var(--line); border-bottom: 1px solid var(--line); padding: 12px 0; max-width: 64ch; }

/* CTA */
.cta-band .inner { background: var(--green); color: #fff; border-radius: 28px; padding: clamp(32px, 6vw, 64px); display: grid; gap: 18px; position: relative; overflow: hidden; }
.cta-band h2 { color: #fff; }
.cta-band p { color: #E3EBDD; max-width: 56ch; position: relative; }
.cta-band .btn-row { position: relative; }
.cta-band .btn-primary { background: var(--gold); border-color: var(--gold); color: var(--green); }
.cta-band .btn-primary:hover { background: #FFC170; }
.cta-band .btn-ghost { color: #fff; border-color: #ffffff88; }
.cta-band .btn-ghost:hover { background: #ffffff14; }
.cta-band svg.waves { position: absolute; right: -40px; bottom: -10px; width: 420px; max-width: 70%; opacity: .5; pointer-events: none; }

/* Footer */
.site-foot { padding-block: 40px 40px; background: linear-gradient(180deg, transparent, var(--mist) 120px); }
.site-foot .cols { display: grid; grid-template-columns: 1.4fr 1fr 1fr; gap: 32px; }
.site-foot .cols > * { min-width: 0; }
.site-foot h3 { font-family: var(--mono); font-weight: 700; font-size: .78rem; letter-spacing: .16em; text-transform: uppercase; color: var(--soft); margin-bottom: 12px; }
.site-foot ul { list-style: none; padding: 0; margin: 0; display: grid; gap: 8px; }
.site-foot a { text-decoration: none; }
.site-foot a:hover { text-decoration: underline; }
.site-foot .legal { margin-top: 40px; color: var(--soft); font-size: .78rem; display: grid; gap: 6px; }
@media (max-width: 760px) { .site-foot .cols { grid-template-columns: 1fr; } }

/* Floating chat */
.float-chat { position: fixed; right: 18px; bottom: calc(18px + env(safe-area-inset-bottom, 0px)); z-index: 30; display: inline-flex; align-items: center; gap: 8px; background: var(--green); color: #fff; text-decoration: none; padding: 12px 18px 12px 14px; border-radius: 999px; box-shadow: 0 8px 24px #15421740; font-size: .86rem; }
.float-chat:hover { background: #0F3211; color: #fff; }
.float-chat svg { width: 22px; height: 22px; }
@media (max-width: 520px) { .float-chat span { display: none; } .float-chat { padding: 14px; } }
.cards-4 { grid-template-columns: repeat(2, minmax(0, 1fr)); }
.cards-4 > :last-child:nth-child(odd) { grid-column: 1 / -1; }
@media (max-width: 640px) { .cards-4 { grid-template-columns: 1fr; } }

.prose .ticks { margin-top: 1.15em; }
.prose h3 + .ticks { margin-top: 18px; }
/* Hero with full-width golden water video behind a light veil */
.hero.has-video { padding-block: clamp(72px, 11vw, 140px) clamp(56px, 8vw, 96px); }
.hero-video { position: absolute; inset: 0; z-index: 0; overflow: hidden; }
.hero-video video { width: 100%; height: 100%; object-fit: cover; filter: blur(1.5px) saturate(.9); transform: scale(1.03); }
.hero-video::after { content: ""; position: absolute; inset: 0; background: linear-gradient(180deg, color-mix(in srgb, var(--paper) 72%, transparent) 0%, color-mix(in srgb, var(--paper) 80%, transparent) 70%, var(--paper) 100%); }
.hero.has-video .lede { color: #3E4A3B; }
.cards-2x2 { grid-template-columns: repeat(2, minmax(0, 1fr)); }
@media (max-width: 700px) { .cards-2x2 { grid-template-columns: 1fr; } }
.prose .checklist { margin-top: 18px; }